Sugar Free January Challenge

Cut the sugar & junk in January & create habits that last all year long

The holidays can be a time of increasing our sugar intake, without even meaning to. From cookies, drinks and holiday parties, the sugar consumption is higher than normal. Start January off right by learning habits that will help you cut back on the sugar (which leads to weight loss), and be held accountable in this challenge!

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Challenge Details

Dates: January 1-January 31
Cost: $35 buy-in

Each week, you’ll have new opportunities to learn, check in, connect, and stay accountable to becoming the healthiest version of you.

Here’s what’s included:
✅ Bi-Weekly LIVE calls with Adam
✅ Daily tips & tools to keep you consistent
✅ Private community for support, questions & wins
✅Lose weight as a result of cutting sugar

Get healthy with community.

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What you Can Win

This challenge is fun, but it’s also rewarding.

Grand Prize: 6 months of Approach 365 + a 1:1 coaching call with Adam Potash ($500 value)
Weekly Participation Prizes

Everyone who joins gets access to all challenge materials, coaching, and community.

Buy in to the Challenge

Imagine 2026 being the year you FINALLY feel better.

Join hundreds of others taking on the challenge to feel lighter, stronger, and their healthiest self in 2026.

Join the Challenge

Real Results. Real People. Real Change.

Why This Challenge Works

Most people want to get healthy after the holidays and at the start of a new year, but they go 'all-in' and burn themselves out. By focusing on just one habit (sugar intake), you'll set yourself up for success with the knowledge and tools to be successful the entire year.

You’ll learn:

How to eat sugar in a way that supports weight loss (without extreme dieting)
Learn about good vs bad sugar & when your body actually needs sugar
Learn what to do when you think you're craving sugar (and how to fix the craving without the junk)
Build confidence and healthy habits you can carry into the entire year

This isn’t a diet you'll ditch halfway through the month. This is a lasting, heathy lifestyle, because of just a few small changes.

Buy in to the Challenge