Tired of losing weight just to gain it back?
Watch my 2-minute video, then join us.
JOIN THE APPROACHJoin our annual membership and your Approach Starter Kit shipped free to your doorstep
How It Works
Today: You're in.
1 Your plan, recipes and grocery lists unlock right away.
2 Monday 7:30PM ET: We kick off - Live on Zoom with Chef Adam. We talk through the first week together, and I answer all your questions. We'll record it if you can't make it.
3 All week: you're not alone - Coaches are in the community every day. Share your meals, share your results and ask questions.
Everything You Need
✔ Chef designed meal plans - Real food you'll actually want to cook, with a new plan every week.
✔ 1,000+ Recipes - Easy to tweak for your tastes and your family. Most dinners take about 15 minutes.
✔ A community with coaches - People doing it with you and coaches who answer all your questions.
✔ Monday kick off on Zoom - Start together with Chef Adam.
JOIN MONDAY'S GROUP
Real stories
She'd stopped taking photos
Brenda felt so self-conscious she didn't want to be in photos anymore. Nothing in her closet fit, and she was in a dark place.
She'd tried every diet out there. None of them worked. When she joined The Approach, she told me it was her last-ditch effort.
Today she's down over 130 pounds.
Maria was at her heaviest
Running out of ideas and diets that had failed, Maria truly gave up. She told me The Approach was her last effort. "I was her Hail Mary," she told me.
Today she's down over 65 pounds.
Menopause Horror!
Lori gained over 40 pounds going through menopause and dealing with hormone issues, high blood pressure, bloating and fatigue. It all went away.
Today she's down over 45 pounds.
"How is this different from every diet I've tried?"
"Do I have to give up carbs / sugar / my favorite foods?"
"I have dietary restrictions. Will this still work for me?"
"What if I need to cancel or I reach my goals?"
Chef Adam Potash
“I’m Adam Potash. I’m a chef, a certified health coach and I'm here to help you build a way of eating you can stick with.”
✓ Trained at Johnson & Wales University; former Executive Chef at luxury resorts and country clubs across South Florida
✓ Certified Health Coach, Institute for Integrative Nutrition
✓ Creator of the Approach Method, built after watching good people fail on diet after diet
Join Monday's Group
Ready to start with us?
$39.95/month
✔ Chef-designed weekly meal plans
✔ 1,000+ recipes
✔ Community with coaches
✔ Monday kick off on Zoom
✔ Cancel anytime
Join The ApproachYour whole plan, in one app on your phone.
Open it and your day is already figured out. Just follow along.
- ⏱️Your eating window, counted down for you
- 🍳Today's meal, recipe and grocery list
- 💬Coaches and a crew cheering you on
- 🏆Points, streaks and Chef of the Week
